Geopathic Stress mainly occurs from natural sources but can be caused by man-made electro-magnetic devices and applications such as cell phones, computers, WIFI, power lines, etc. often referred to as Electro-Magnetic Fields (EMFs). There are three main types of naturally occurring Geopathic Stress: 1) Underground Watercourses emit an energy that is draining our body's bioenergetic field and can be harmful if a person is spending long periods of time above those areas. 2) Earth Grid Systems. Earth grid systems consist of straight lines or paths of Geopathic energy. In fact, they are more like energetic walls, that go deep into the earth but also reach miles above the surface. They are referred to as "cubic" because they are three-dimensional. The Earth grid systems include Benker Grid, Hartmann Grid and Curry Grid, all named after the professors who identified them. 3) Geologic Anomalies or Earth Fractures are naturally occurring earth fault lines, but can also be caused by blasting or quarrying. Not to be overlooked is What about EMFs? EMFs can be split into two categories: 1) Low Frequency under 100 kHz are emitted from items such as extension cables, TV screens and plug sockets, 2) High Frequencies over 100 kHz are emitted by items such as microwaves, cordless telephones, microwaves and power lines as well as 3G, 4G 5G signals. So how do these stresses effect our heath? Each type of Geopathic stress has a different effect on the body, leading to emotional and physical issues, as with most things some individuals will be more susceptible than others. Geopathic energy lines are either positively or negatively charged, spending too much time in an area with positively charged lines will overstimulate your cells leading to too much growth causing possible chromic illness. On the other hand, too much time in an area with negatively charged energy lines could lead to inflamation and cell degenerartion. How can we Protect Ourselves? One of the best ways we can protect ourselves is through a building biology assessment, why? Well before we can avoid any stresses we need to know what they are, where they are and any contributing factors. Different types of radiation can be combatted in different ways, for example through the use of copper plates or protective paints, a trained professional can advise on the use of combative measures and strategies. is there anything you can do right now? Of course, here is a list of ways to minimise your exposure to Geopathic Stress: 1) Keep your cell phone away from your body, especially on a night when your body is most sensitive to radiation. Use an Electro-Smog Harmonizer is possible. 2) Reduce your wifi at home. Use a cable modern if possible or ensure to switch off your wifi before you go to sleep. 3) Avoid metal bed frames, headboards and wire spring mattresses, as they reflect and hold electro-magnetic as well as Geopathic charges. Where possible don’t have extension cables running under the bed. 3) Mirrors can reflect Geopathic Stress, ensure that they are not reflecting anything over your sleeping and resting areas. 4) Take the TV out of the bedroom, since it continues to emit frequencies for many hours after you turn it off and stay as far away from it as possible whenever you watch it, wherever it is. Keep any music players and electronic games away from your bed, especially from your night table and try to use a battery powered alarm clock. 5) Do not use a microwave for cooking. It is bad for you and bad for the food; it changes the molecular structure of the food and emits harmful radiation when used.